價格：免費
更新日期：2019-02-06
檔案大小：3.4M
目前版本：1.0
版本需求：Android 2.1 以上版本
官方網站：mailto:rkgets@gmail.com
Simply described as an effortless relaxation, Yoga Nidra is an essential end to any yoga pose sequence. While yoga poses warm up the body, Yoga Nidra cools it down. This closing yoga asana involves consciously taking your attention to different parts of the body and relaxing them.
